Shilajit
Shilajit (Sanskrit: शिलाजीत; lit. 'conqueror of mountain', 'conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumlayi or mumie is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and cave.
A blackish-brown powder or an exudate emerging between high mountain rocks, often found in the Himalayas, the Pamir Mountains, Afghanistan, (primarily in Gorno-Badakhshan, Tajikistan), (Karakoram, Gilgit-Baltistan in Pakistan, Nepal, Bhutan, the Caucasus Mountains within Russia, Altai, Central Asia, Iran and Mongolia. The peoples of the East used shilajit in folk and non-traditional (alternative) medicine (Ayurveda, Chinese, Tibetan). Shilajit is sold both in dry extract form and in dietary supplements, but there is limited evidence that shilajit has any beneficial effects on human health.
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